A wellness retreat to help young women reset

Jump-start change • Build new habits • Improve your health

A wellness program to help young women reset

Jump-start change • Build new habits • Improve your health

Is it finally time to put yourself first?

  • Have you stopped taking care of yourself?
  • Do you need new coping skills?
  • Is it time to reclaim your life?
  • Do you feel overwhelmed?
  • Do you want to feel more confident?
  • Are you uncertain about college and career?

Our wellness experts help you feel better.

Our wellness retreat is small and intimate

Here, you're not just a number. You are our honored guest.

Fewer than 20 guests

You’ll benefit from our small size and receive the individual attention you deserve. Ages 18-29 welcome, and we’ll meet you where you are.

80+ classes

During your stay you'll have access to wide array of yoga, fitness, recreation and education classes to bolster your wellness journey.

Plan for home

At Skyterra Embrace we teach you not only how to exchange destructive habits for healthier ones, but also how to sustain your progress when you get home.

Learn the skills and mindset to finally feel better

Informed by the latest research, our health and wellness retreat reflects a philosophy that encourages lifestyle modifications to help you sustain your progress. You’ll build healthy habits like consistent movement, regular nourishment with whole, nutritious foods, and restorative stress-management. Your daily schedule allows plenty of flexibility so you may choose to:

Attend yoga, fitness or educational classes

Private therapy and coaching

Structured classes and an active schedule

Go for hikes or join excursions to local attractions.

No matter what lifestyle change you seek, you'll be well-supported and never judged.

What our guests are saying

Skyterra Embrace is part of Skyterra Wellness Retreat, which has already earned several accolades since its opening in 2016, including being named as USA Today’s top three wellness retreats in the country for the past four years.

After Embrace, Libby feels strong, confident

More testimonials:

How to get started:

When it comes to your health, we know you want to be in control. In order to do that, you need to reset. The problem is life is overwhelming which makes you feel burned out. We believe you deserve to take time for your health. We understand it can be confusing and hard to get healthy which is why we have created an award-winning program with more than 150 five-star reviews.

Here's how to do it:

You deserve to feel better

What_Embrace

What is wellness?

Wellness is a multidimensional process at the center of the Skyterra philosophy. It is about more than just being free of illness. An expression of mind and body, wellness happens when everything flows toward optimal health and happiness. Above all, wellness is a proactive process of becoming aware of and making choices toward a more fulfilling life. Most of us need guidance in this process from time to time.

As you'll see from our more than 150 Five-Star reviews on TripAdvisor and Google, Skyterra Wellness Retreat has helped hundreds of people lose weight and realize their wellness goals. Let Skyterra Embrace guide you in your process too. Call us for a free consultation to see how we can best help you.

Future_Mission

Your wellness is our mission.

It’s time for you to embrace a healthier you. On some level, most of us understand that there’s too much at stake to ignore this calling. Without health and wellness, it's difficult to enjoy life. We thrive when we take steps toward our own well-being. Congratulations for taking the first steps that brought you to this page. Now, take it to the next level and call us. Our compassionate, knowledgeable staff members are here to answer your questions and help guide you in your wellness journey.

Interested in Skyterra Embrace?

Fill out the form below and we will contact you shortly.

As a bonus, you will receive a free guide from us.