Rachael Colacino

Masterclass: How to Escape the Dieting Hamster Wheel, Why the Non-Diet Approach Works

By Rachael Colacino / May 3, 2022

Have you ever felt like you live inside of a dieting hamster wheel? Have you experienced that feeling of never quite being enough, and never meeting the body image ideals that our society places on us? Join Embrace’s Lead Dietitian, Elyssa Pattillo, MHS, RD, LDN, as she uncovers the truth about dieting and explores the…

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Masterclass: Why Camp When there’s a Perfectly Good Bed Available?

By Rachael Colacino / March 21, 2022

There is so much more to camping than setting up a tent, sleeping in a bag, seeing bugs and getting dirty. Join Executive Director Greg Ostler, LCSW, LCAS, and Program Director Emma Mooney, BS, to learn how connecting with the world around us provides an opportunity to see who we are and of what we…

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Masterclass: How Self-Care can Improve your Relationships

By Rachael Colacino / March 1, 2022

Join Executive Director Greg Ostler, LCSW, LCAS, and Clinical Director Jennifer Negron, MA, LCMHC, NCC to learn how communication and conflict resolution skills support your ability to manage stress and increase emotional regulation.

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The Struggle is Real: Finding Grace in 2022

By Rachael Colacino / February 16, 2022

The challenges brought into families and communities in 2020 and 2021 have been significant. Students (and their parents) are facing new and greater stresses than ever before – and that’s BEFORE they begin to consider the college application process. What tools are available to help them? How can students and families reduce stress and find…

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Your Challenge Your Choice

Webinar: Your Challenge, Your Choice

By Rachael Colacino / January 7, 2022

Join Executive Director Greg Ostler, LCSW, LCAS, and Program Director, Emma Mooney, BS, as they explain how Skyterra Embrace challenges young adults to grow into their independence. Greg and Emma bring their experience from wilderness therapy to Embrace’s unique model of Therapeutic Wellness to help students tap into their own strengths and gain the skills…

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Adulthood

Webinar: How Therapy and Wellness Can Offer a Boost into Adulthood

By Rachael Colacino / January 7, 2022

Join Jennifer Negron, Skyterra Embrace Clinical Director, to learn how to use healthy routines and habits to launch young adults into independence.

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Nutrition webinar

Webinar: How to Reset Your Relationship with Food

By Rachael Colacino / January 7, 2022

Elyssa Patillo, Skyterra Embrace’s Registered Dietitian, takes you through the approach to nutrition that students learn at Embrace, and how they reframe their relationship with food.

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